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Helping employees and employers navigate a complex legal world

As experienced litigators, we know that legal problems can be a distraction, preventing you from accomplishing what is most important to you.
Whether you are

an attorney needing to schedule a mediation

a business seeking to protect your trade secrets

an executive negotiating an employment contract or a severance package

an employer defending a claim of wrongful termination at the EEOC

an employee facing discrimination or sexual harassment or retaliation

or an employer seeking to comply with wage and hour laws

We are here to provide the information, advocacy, and practical advice to resolve your legal problems and get back to what is really important— accomplishing your goals.

Our Services

mediation

mediation

Emily mediates all kinds of labor and employment law disputes.
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labor & employment law

labor & employment law

Emily Frost negotiates, prepares, and reviews all types of employment agreements
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Reviews from our clients

I was referred to Emily and her team from a another attorney after working with 2 previous lawyers. Finding an amazing lawyer to represent an employee was difficult until I was referred to Emily. She is a great, detailed communicator who acts with the highest of ethics. She represented the case with accuracy and tenacity. She always made time for a quick email or call to keep me informed. Highly recommend, without hesitation. Reviews are well earned!

Ann-Marie Sepuka

I was referred to Emily and her team from a former client. Finding an amazing lawyer to represent the employee is not an easy task and I could not be more pleased. She was ethical, detailed and represented the situation with accuracy and tenacity. She always made time for a quick email or call to keep me informed and was able to bring closure to the matter quickly. Highly recommend, without hesitation. Reviews are well earned!

Amy LaSalle

Emily and her team were referred to us by another lawyer for employee contracts. Emily is extremely professional, knowledgeable and highly ethical. She operates with the highest integrity and provides amazing counsel and advice. We will continue to utilize Emily for our business contracts and any other legal advice we may need. Thank you Emily!

Diana Skellenger

Emily Frost has represented me in several employment law matters over the past five years. She is always ethical and offers carefully thought-out advice in difficult and often emotional situations. She is consistently realistic in her approach and has a heart (which isn’t always easy to find in the legal world). I have referred several friends her way and will continue to do so moving forward.

Jen Campbell

I was referred to Emily by my friend's wife who is also an attorney. Emily helped me achieve my desired outcome on a legal matter. She is professional, friendly, and highly responsive. I would use her legal services again if they are needed.

David Rogers

Emily provided excellent counsel to our company with respect to employment law matters. She understood our perspectives and helped us get to a quick resolution, an business friendly attitude you don't always see from the larger firms.

Arun Prakash

Emily is an excellent, thoughtful attorney, with an ability to understand her clients needs and answer detailed questions technically and thoroughly.

Christopher Krejci

When I had to navigate an unexpected, stressful situation, an attorney friend of mine told me without hesitation to call Emily Frost. Emily helped me move forward with clarity and confidence. I am incredibly grateful to have had her on my side.

Peachy Myers

Emily Frost is a great lawyer to have in your corner. Emily Frost PLLC communicated well throughout the proceedings allowing our company to make informed decisions and ultimately win. In the case our company needs support in the future Emily Frost PLLC will be one of our first choices for representation.

William Allen

Emily is an excellent attorney with high integrity and dedication to all of her clients. I would highly recommend working with Emily and her team.

Jason Wright

Having Emily and her team represent my case was literally life changing for me.. She supported me in standing up for what is right.. and moral.. She and her team are awesome and professional in every way. Thank you Emily Frost!!!

Shellie Goodman

I had a quick need for an employment contract - review and recommendations. Emily was amazingly responsive and helpful in this process, with relevant and timely recommendations. Thanks Emily!

Fritz Hesse

Emily provided sound legal advice but more importantly, she was available at any given moment to help me navigate a complicated issue and ensure that I secure the best outcome in my personal interest.

Kimberly Denise Storin

Emily Frost has guided our company through many legal problems successfully. I recommend her highly!

Konrad Bouffard

Highly recommend! Excellent legal team.

Cheryl Espinoza

My employer was withholding income and claimed that the compensation agreement prohibited me from receiving full commissions on an enterprise sale. I hired Emily Frost and within 6 weeks was fully compensated all that was owed to me. The process was flawless and Emily handled everything perfectly.

Todd Nevins

Advice you can trust. You will leave knowing how to handle the problem.

Robert McKee